Girl's Night is my version of a women's circle. An opportunity to connect and gather with other like minded women, in a safe, loving and non judgmental environment.
A monthly circle under the full moon, to reflect, connect and express.

What to expect:

We will begin the event with guided journaling, I will offer prompts, so we can set our intentions for the journey ahead.

There will be connection exercises with multiple different women, so you can leave feeling connected and having made at least two new friends!

Followed by a short breathwork journey of around 10 minutes. You do not need to have any experience with breathwork, I will guide you through the entire experience.

From here we will flow straight into a sound bath healing, with crystal sound bowls, so you can take 15 minutes to relax and absorb the healing frequencies.

Then we will close our gathering with a sharing circle, without pressure to share, you can share as much or as little as you like with the group. Finally there will be an opportunity to pull an oracle card for any extra insights before you leave.

What to bring:

• Journal or something to write on

• Water bottle

• Blanket for the breathwork journey and meditation

Sunset Serenities is a monthly gathering I created where I can share modalities that I love and can’t live without. With friends who are open to sharing space with me, to create our own community together.

When I think of Sunset Serenities I think, winding down, peace, breath, relaxation, cosy vibes. Finding calm after a hectic day at work, or before a busy weekend. Creating stillness in the mind. Taking a moment away from whatever is going on in life, just for you. Making beautiful connections in this little cocoon of serenity.

Join me for an evening of cacao, breathwork, sound bath and journaling as we enjoy the last few hours of sunlight for the day, and a moment to ourselves.

Everyone is welcome! All genders, ages (18+), and experience levels!

What to expect:

We will begin the evening with guided journaling, I will offer prompts, so we can set our intentions for the event ahead.

Then we will come together for a cacao ceremony, using organic ceremonial cacao, to open up the heart space and reconnect with the body.

There will be some connection exercises, so we will all leave having met someone new and hopefully with a big group of new friends!

Followed by a transformative breathwork journey ranging from 30-40 minutes. You do not need to have any experience with breathwork, I will guide you through the entire experience.

Finally we will finish the evening by flowing straight into a sound bath healing, with crystal sound bowls, so you can take the last 20 minutes of the event to relax and find your zen.

What to bring:

• Journal or something to write on

• Pen

• Blanket

• Drink Bottle

• Mug for cacao